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Archive for the ‘Core Shamanism’ Category

Thank You All, So Much! From Astra

Hello all – Astra here!
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I just wanted to let you know, I am stepping away from my role at Abundant Heart Center to give my energy to my new business, EMERGE: Embrace Your Truth.
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Abundant Heart has been a very necessary segment of my road and journey. Co-creating all of the fascinating services that ClareShale and I channeled from the Universe last year was like nothing I had ever before dreamed or conceived of, and it has been absolutely instrumental in my own growth.
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I have equally enjoyed being a witness for ClareShale’s transformation in all of this – she is a powerful shaman and leader – and of course I have been so honored and blessed to enjoy the growth and forward movement of our amazing clients. Our clients, truly, have been more astonishing than I could ever have hoped for – and to you, dear clients, I also say – oh my goodness – from the deepest well of my heart….I could never thank you enough for being You. I love you! ♥
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If you like, you can reach me at:astra@emerge-embrace.com– or friend me/message me on my AstraSpider BizShaman page, https://www.facebook.com/astraspider.

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I would absolutely love to keep in touch!
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Again my new business, which I have been lovingly creating and growing, is EMERGE: Embrace Your Truth, where I support you in stepping into your power! http://emerge-embrace.com/
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I would love for you to Like my new FB page here: https://www.facebook.com/pages/EMERGE-Embrace-Your-Truth/235849573166931
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And follow me on Twitter: www.twitter.com/EmergeEmbrace
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Thank you all so much! ♥
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Astra Spider
Shaman and Mentor

Quietude in Music

by Astra Spider


It can be seen as ironic that one of the things that brings me to stillness is music. Logically, music is the opposite of quiet – as it is made up of sound.

Energetically, however, everything is energy and has energy – including “quiet”!

And being brought into the energy of quiet allows for dreaming – and dreaming allows for creating – and music is one of the most innately creative things made by a soul.

So, intuitively, it doesn’t surprise me at all that the mesmerism of certain melodies often brings me deepest into the sound of silence.

A song which pops instantly to mind when feeling into the stillness of music is “Pandora” by the Cocteau Twins.

Listening to Pandora brings me directly into a state of feeling lightly blanketed by a sprinkling of snow in afternoon sunlight – only it is not a cold snow. It is tepid, healing, perfect; the illumination of the sparkle of each flake echoing through the mirrors of my soul.

This song performs a Soul Retrieval (a form of shamanic healing) on me each time I allow myself to fully relax into the harmonizing care of its trance.

I am snow. I am silence. I am the sun.

What brings you into your state of stillness?

Love,

Astra

Astra Spider & ClareShale Mountain Star: 

THE EMPOWERMENT SHAMANS

Abundant Heart: Manifest Your Dreams

www.abundantheartliving.com

Blog – www.abundantheart.wordpress.com

Twitter – www.twitter.com/abundantheart

Facebook – www.facebook.com/abundantheart

LinkedIn – http://www.linkedin.com/pub/astra-spider-clareshale-mountain-star/35/a05/598

Bringing in What’s All Around

by ClareShale Mountain Star

This New Year is bringing fresh hope to so many people – it seems as though everywhere I turn I see big plans, new adventures and revitalization. With each of these newly seeded visions comes an opportunity to engage with life’s boundaries once again. All over the world people are feeling, stretching and confronting what they had perceived as possible. They are preparing their vision seeds for germination by expanding their reality to include what once was unimaginable.

Here are a few 2012 visions that I have heard so far: People are inviting health into their bodies by giving up watching television, going to bed earlier, eating pure foods. People are starting brand new business ventures, expanding their existing businesses and changing fields completely. People are starting new families, having children and re-committing to their partners. Wow! That’s just a small portion of the people I know.

What is it that you want to create this year? What visions are ready to blossom and grow within you this time around the sun? Are you ready to open to deeper levels of Love? Relationship? Integrity? Health? Wealth? Contentment? What seeds have been planted in your mind?

As you orient yourself to the future – dreaming and creating the wonderful things you intend – do you have a sense of unlimited possibility? Do you feel the unique intelligence of all that exists within you? How about the universal abundance that exists in the world “outside” of your mind, emotions and body? The coming together of these forces are part the miracle of vision-manifestation – just as the coming together of seed, water, warmth and soil are part of the miracle of Life.

Your vision has its own intelligence, just like a seed, and has been kept safe inside your soul within its protective outer layer until conditions proved just right. Your vision-seed knows that outside of that protective layer you will find an abundance of all that is needed to grow and thrive.

Perhaps you have already broken through that outer layer, and are finding that opportunities for growth and success are indeed abundant and surround you continually. Or, perhaps you are finding that breaking through is a challenge for your mind – you wonder, is it really possible? Does what I need to thrive and be happy really exist in the world?

The truth is that you have your own specific vision because you are ready. If you are coming up against a limit that feels impossible to overcome (like that outer protective layer for the seed), it is a good sign that you are about to take on a new challenge and grow in ways that will ultimately support the future success of your vision-seed.

Opportunities for growth and newness present themselves on a daily basis. It is through identifying and willingly engaging with these special moments that your consciousness expands and breaks through to new levels of possibility, thereby creating your vision seed as a viable part of our beloved world.

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Congratulations and a big thank-you to all of you who are willing to nurture and hold your visions for the future. Bringing life to what is within you is truly the most important work of all. I wish you unlimited growth and success in all your endeavors this year.

ClareShale

Astra Spider & ClareShale Mountain Star: 

THE EMPOWERMENT SHAMANS

Abundant Heart: Manifest Your Dreams

www.abundantheartliving.com

Blog – www.abundantheart.wordpress.com

Twitter – www.twitter.com/abundantheart

Facebook – www.facebook.com/abundantheart

LinkedIn – http://www.linkedin.com/pub/astra-spider-clareshale-mountain-star/35/a05/598

Creating Your Life With Love in 2012

by Astra Spider

As Abundant Heart practitioners and Empowerment Shamans, it is our deep desire to support you in creating a life you love, with love. Part of this process is to love everything in your life today, as it is right now – even the elements which you may find discouraging, less-than-optimal or downright frustrating. By loving these challenges, as well as the awesome and fabulous pieces, you create a field for yourself in which it is way easier to dream up, build and manifest your life as you truly desire it to be – as well as giving yourself the pathway forward to flow into the future with effortlessness and grace.

As I sat meditating on this subject, loving my present, and imagining myself flowing effortlessly into the future, a powerful exercise came into my consciousness. It is called:

“What Do I Love About 2012?”

I was able to perform this exercise since, during my meditation, I had already slid effortlessly into the future! And it made me remember something very cool I once read about how the best way to ensure a happy future is to create it for yourself.

I invite you to participate in this exercise (have a notebook and pen handy for after the exercise).

Ready?

Close your eyes for a moment, and take a few deep breaths. Focus on your heart center as you breathe, and feel it expanding and glowing with warmth.

Next, love your present circumstances – especially the challenges, as rising to meet these challenges breeds strength, and loving them transmutes them into the love they are.

When you can feel your present life buzzing with love, go ahead and flow effortlessly into 2012. Cascade into the new year with grace. Open to the new and amazing experiences that are happening, and notice your energy flowing all around you. How does that feel?

Bring your awareness to all of the fabulous things you have created for yourself in 2012. Feel what it feels like to have these things in your life, both in your heart, and physically around you. What are these things? How do they look, feel, taste? How do you feel while honoring yourself as the heart-centered creator that has manifested these things?

Now ask yourself: “What do I love about 2012?”

Allow your answers to flow in, taking notes on all the amazingness and beauty that is there for you, flowing from your Heart.

I share with you now that the future I’ve created entails a strong and fabulous support system, both for myself and for our always magical and bountiful business!

We’d love to hear about the future you have created! Feel free to share by emailing us, posting it on our Facebook page, or leaving a comment on our blog here!

Love,

Astra Spider & ClareShale Mountain Star: 

THE EMPOWERMENT SHAMANS

Abundant Heart: Breakthrough Success in Your Life and Art

www.abundantheartliving.com

Blog – www.abundantheart.wordpress.com

Twitter – www.twitter.com/abundantheart

Facebook – www.facebook.com/abundantheart

LinkedIn – http://www.linkedin.com/pub/astra-spider-clareshale-mountain-star/35/a05/598

To Judge or Not to Judge…I Choose Not to….

by Astra Spider

I have been “accused” of, and judged about, seeing only what I want to see.

This makes me smile. The statement is not accurate. But I do understand how it may seem this way!

The reason for this judgment is due to the Order in which I perceive things – it’s not that I see some things and do not see others; it’s that I first see the essence of a person or situation. And this essence is always beautiful.

This does not mean that I don’t notice underlying “issues” or darkness – it means that I am not bothered by these things. One of Earth’s “rules” has been: There can be no light without darkness. We would not know what to call light, had we not also witnessed the dark.

I embrace the beauty of both.

Now as the Universe is shifting and expanding, and more light is coming in, I feel it in my body – there is an almost constant vibrational buzz. I am told by the Universe this will be calming down a bit after the new year begins…that the shifts will continue, but that we will be feeling them in a more slow, flowing manner – rather than these almost shocking jumps and starts that I have heard many folks talking about – and that I myself have been experiencing.

With these Universal shifts come new perceptions.

My experience for some time, as I said, has been to see the essence of a person or situation – and love it for its beauty. However, the “old earth” aspect of my perception was that there was often still judgement attached. I would see and love the beauty, but then would fall into the old mind-chatter of judging the reasons why a person did what they did, or why something happened a certain way.

The new way that has been blossoming in me is that I no longer identify with the old way of judgment. This doesn’t mean I don’t “care” if something unhelpful is happening, or that I allow unhelpful people to enter my domain. I take care of my energy. But, no matter what is happening around me, it is not for me to judge. Judgment is a block to abundance – so I will no longer have judgment in my life or in my heart. This is my choice.

And when anyone judges me, it makes me smile – for I see that I am being a mirror for whatever they need to work out inside themselves – and that is their responsibility.

 

Astra Spider & ClareShale Mountain Star: 

THE EMPOWERMENT SHAMANS

Abundant Heart: Breakthrough Success in Your Life and Art

www.abundantheartliving.com

Blog – www.abundantheart.wordpress.com

Twitter – www.twitter.com/abundantheart

Facebook – www.facebook.com/abundantheart

LinkedIn – http://www.linkedin.com/pub/astra-spider-clareshale-mountain-star/35/a05/598

Horses: Healers for the Heart

by ClareShale Mountain Star
I have loved horses my entire life. At a young age, after having shown a persistent interest in riding, my parents finally allowed me to take lessons. I stayed committed to the sport for years and I am, to this day, in love with horses.

As a healer I know that horses have great capacity to facilitate shifts on many levels – physical, mental, emotional and spiritual.   Horses are emotional mirrors for us; they reflect what is going on inside of us in a neutral, immediate way so that we can process through what we are really experiencing. This is one reason why, for example, one sees Equine Assisted Therapy used to help people with autism, down syndrome and in recovery programs for all kinds of issues. Physiologically, the movement created by the walking gait of a horse so closely reflects the walking movement in humans, that many physical therapists use “Hippotherapy” (from the Greek ‘hippos’ meaning horse) to support development of nerve and muscle reflexes in patients dealing with cerebral palsy, as well as many other physical challenges.

As an equestrienne I have experienced, and continue to benefit from, those horse-inspired shifts. I wanted to share with you briefly the stories of two special horses. There have been so many, but these two really helped me feel my own Truth as a child.

I met my very first pony-love when I was about seven years old. His name was “Popcorn;” a dark brown liver/chestnut tiny little guy. He could be a challenge at times, but was really a great teacher to many children. On one specific occasion I was attempting to put his bridle on, and he just stepped on my foot and leaned in – he just wouldn’t get off no matter how much I pushed and pushed. I got sooooo angry; it felt like this well of anger had been opened up in some mystical way. I finally freed myself and had to storm out of the stall and just cry and cry. Looking back on this experience I can clearly see that Popcorn was intentionally helping me access my deep anger, the kind of anger most kids really aren’t allowed to express. It felt great to get that out and to cry in the barn. After I was done processing, we made up with a peppermint and a hug, and I got that bridle on in the end.

The next horse I wanted to share about was called “Sugarfoot.” She was such a sweet soul, a white Appaloosa with black spots. After having spent the whole summer with her, riding daily and playing in the fields, I was leaving to head back to school for the fall. On that final day I led her out to the pasture one last time and said good-bye, watching her walk into the grasses. Later, as I was saying my goodbyes to the humans at the barn, my heart was just about to burst and of course I was crying (again). Just then, trotting through the field, was Sugarfoot – rushing to the fence as though she could feel my sorrow and wanted to say farewell one last time. She called out to me in her horsey way and the beautiful compassionate act made me laugh and smile. I knew that we would always be connected, no matter the distance. I can still feel her with me now.

Spider Meditation

Many of you know of Astra’s Spider medicine. This week she is moved to share a quick Spider Meditation with you all – a meditation of Creation.

Sit in a relaxed position, breathing in and out comfortably and evenly. Visualize or feel yourself creating your Golden Web around you, with you in the center. Ask your heart – “What do I want to create in my life?” Receive your answer.

Request of your heart: “Please show me the symbol that represents this new creation.”

See/feel/experience this symbol. When you have the symbol, bring it in to your Golden Web. Wrap it up with your Golden Thread to keep it safe in your web. Know that the seed of your Creation has been planted, and you need only relax and let it unfold in its perfect time.

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