by Astra Spider
Presently in my life Integrity is about doing what I know to be right in my heart for my Self.
And what I know to be right in my heart for my Self means three things. One is making the choice to be happy. Two is taking action to implement all of the amazingness I have created in my current life – the amazingness waiting just behind the curtains for the big reveal. And three is flowing constantly and consistently towards my Dreams – my joy-instilled goals.
I have the knowledge to write about these things. I have the wherewithal to teach and coach others how to be in Integrity on their own path with these things.
My challenge: Integrating these things into my own life on a daily basis, even when things feel hard – even when I feel like giving up.
With a business currently in transition, and being in the state of letting go of everything up till now (so I may experience the pure state of manifesting what I am creating in the present moment), I am experiencing the daily challenge of remembering.
Remembering that all of this experience is beautiful – remembering that manifesting works best when our emotional state is clear and clean of past residue – remembering that the Dreams I am flowing towards are already here – it is simply for me to allow my Self to flow into their waiting embrace.
To be in my Integrity, I know I must integrate the state of trust, and embrace the state of knowing my truth. To be in my Integrity I know I must truly feel my power, and love my whole self – the yin and the yang – and to allow my voice to be free and sing what I need to sing.
Thank you all for being my witnesses.
by ClareShale Mountain Star, our roving shamanic reporter
What a great Saturday evening Astra and I had – escorted by our dear men to the famous Heartland Cafe in Rogers Park. We enjoyed some great vegetarian fare and even a ukulele serenade! (Which was perfect, because just the other night we were discussing what a groundbreaking performer Tiny Tim was for his time period – check out this Youtube link to his spot on the Ed Sullivan show: http://www.youtube.com/watch?v=9YI83Hb6GKU
…Talk about shattering cultural norms!) Sidetrack…ok….After our lovely dinner we were lucky enough to head to Duke’s – a local bar and music venue. We were both so struck by the intimate performance space. It was literally like having the band play in your living room; complete with comfy chairs, unique art pieces and the added bonus of a full bar in the next room! 🙂 http://www.dukesrogerspark.com/DUKES_BAR/HOME.html
The band we saw was the Alltunators. Their website describes the group as: “an acoustic trio playing a mix of old-time blues, Americana, bluegrass, swing and original tunes. They combine powerful vocals and harmonies with a range of instrumentation including guitar, fiddle, mandolin, octave mandolin and upright bass.” http://www.alltunators.com/fr_home.cfm
I was so moved by the energy created through the musicians’ mastery of their instruments. My three favorite parts were Larry Shneider’s spirit as he rocked the upright bass, Andy Miller’s ‘magic with the mandolin’ and of course the brilliant female presence of Jessica Slater, whose vocals filled the room with power. My favorite song from the set, Diving Duck Blues, sent me into another dimension! 🙂
Thanks Universe, for such a swell evening.